Last week I asked someone on my friendslist if she would say the same thing to me she was saying to herself, because that is one of the best ways I know of cutting short lack of compassion for myself: I put one of my friends in the spot I'm in and see if I'm still rolling my eyes at them, haranguing them to do everything all at once, etc.
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Last week I asked someone on my friendslist if she would say the same thing to me she was saying to herself, because that is one of the best ways I know of cutting short lack of compassion for myself: I put one of my friends in the spot I'm in and see if I'm still rolling my eyes at them, haranguing them to do everything all at once, etc.